A book thing

I got this from Knit Happens

1. Grab the nearest book

2. Open the book to page 123

3. Find the 5th sentence

4. Post the sentence to your blog

5. Don't search for the "coolest" book. Just use the one that is next to you

So here is my sentence.

"Vacations can be difficult, but try to exert the same control in your choices that you would at home."

(from The Ultimate Weight Solution by Dr Phil McGraw)

Is it profound?