Friday, September 9

Weekly Weigh In #3

I did not have a great weigh in today but the meeting was a good one. I gained 4/10ths of a pound. I expected it though so at least it didn't come as a big surprise. I was not good about journalling my food this past week and obviously it caught up with me.

This is a new week and a new chance to do it the right way. This week I vow to journal everything and drink more water!

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